- Gis & Patches
- Training Gear
- Mobility Tools
- Gear Bundles
- Posters & Pics
- Gracie Diet
- Health & Hygiene
- Grappling Mats
- Grappling Dummies
- Bullyproof Camps
- Gracie Survival Tactics Seminars
Join our network of affiliate websites and begin earning profits immediately. We recently updated our affiliate program to better serve our partners needs so any affiliate accounts created between 6/2010 - 4/20/2011 will need to be re-created.Sign Up
If you own a martial arts school, retail store, Gracie Garage or an online store, you qualify for special wholesale discounts on Gracie Gear and other merchandise. To learn more about our wholesale program, simply click the button below!Apply Now
Submission Series 9/10: Foot Lock
On the ninth Submission Series t-shirt, we pay tribute to one of the most debilitating submissions in the jiu-jitsu arsenal, the footlock. Like other leg locks, the footlock is so dangerous that it
On the ninth Submission Series t-shirt, we pay tribute to one of the most debilitating submissions in the jiu-jitsu arsenal, the footlock. Like other leg locks, the footlock is so dangerous that it is often frowned upon when used in training. This technique was first introduced in Lesson 42 of the Blue Belt Stripe 1 curriculum, and then the counter is introduced immediately thereafter so you know exactly what to do if your foot gets caught in this "bear trap!"
SS 9/10 T-shirt Design Details
Technique: Chave De Pé
Translation: Foot Lock
Fact: The perfect foot lock is like a bear trap, either they tap or it snaps.
Application: Wrap the opponent's ankle with your arm, grab your own wrist, secure their shin, squeeze tightly, arch back while twisting towards two o' clock.
Note: Don't stop till it pops.
Diagnosis: Grade 3 tear of the anterior talofibular ligament.
Recovery Time: 1 week to 1 year, depending on how many pops you hear.
Preventative Measures: Watch your step, and learn to 'Put on your Boots' very quickly.
Submission Series: 9/10
SS 9/10 Top Secret Technique Video: Top Five Footlock Variations
When you purchase the SS 9/10 t-shirt, you are given instant access to a top secret video in which Rener and Ryron teach you their five favorite advanced footlock setups and finishing details including the "quick switch." Once you purchase the SS 9/10 t-shirt, you'll get an instant email receipt for your purchase, and at the bottom of that receipt you'll receive special instructions on how to get instant access to your secret online instructional video through Gracie University. Bottom line: get the t-shirt and get the footlock instructional video that can't be accessed, purchased, or viewed in any other way!
Garment Details: 100% soft cotton, slim fit, jumbo front chest print, left shoulder blade print, off-centered lower back print, and specialty ink for soft touch.
Available in: XXL
Ryron's Size: Ryron is 6'4" 190lbs and is wearing a Large.
Release Date: 02/25/14
Submission Series 9/10: Foot Lock - ReviewsWrite a Review
There are currently no reviews for Submission Series 9/10: Foot Lock, but you can be the first!